{"id":2021,"date":"2023-07-21T17:41:20","date_gmt":"2023-07-21T17:41:20","guid":{"rendered":"https:\/\/mindbodyinsider.com\/?p=2021"},"modified":"2023-07-21T18:20:19","modified_gmt":"2023-07-21T18:20:19","slug":"rachel-hollis-girl-wash-your-face-summary","status":"publish","type":"post","link":"https:\/\/mindbodyinsider.com\/rachel-hollis-girl-wash-your-face-summary\/","title":{"rendered":"Girl, Wash Your Face Summary"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2021\" class=\"elementor elementor-2021\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a3649f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a3649f3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77a7773e\" data-id=\"77a7773e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a6f04e uael-heading-align-center elementor-widget elementor-widget-uael-table-of-contents\" data-id=\"1a6f04e\" data-element_type=\"widget\" data-settings=\"{&quot;heading_text_align&quot;:&quot;center&quot;,&quot;heading_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;toc_icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;toc_icon_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;toc_icon_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heading_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;separator_bottom_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:15,&quot;sizes&quot;:[]},&quot;content_between_space_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;content_between_space_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"uael-toc-main-wrapper content-show\" data-headings=\"h1,h2,h3\" >\n\t\t\t<div class=\"uael-toc-wrapper\">\n\t\t\t\t<div class=\"uael-toc-header\">\n\t\t\t\t\t<span class=\"uael-toc-heading elementor-inline-editing\" data-elementor-setting-key=\"heading_title\" data-elementor-inline-editing-toolbar=\"basic\" >Table of Contents<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-toc-switch\" data-hideshow=\"yes\" data-is-collapsible=\"yes\">\n\t\t\t\t\t\t\t<span class=\"uael-icon fa\"><\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-toc-toggle-content\">\n\t\t\t\t\t<div class=\"uael-toc-content-wrapper\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<ol data-toc-headings=\"headings\" class=\"uael-toc-list\" data-scroll=\"\" ><\/ol>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"uael-toc-empty-note\">\n\t\t\t\t\t<span>Add a header to begin generating the table of contents<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f97964a elementor-widget elementor-widget-text-editor\" data-id=\"3f97964a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 26-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Are you <strong>feeling stuck<\/strong>, <strong>burdened by self-doubt,<\/strong> or <strong>living a less fulfilling life<\/strong> than you imagined? Let&#8217;s talk about &#8220;Girl, Wash Your Face,&#8221; a <strong>game-changing book<\/strong> penned by <a href=\"https:\/\/msrachelhollis.com\/\" target=\"_blank\" rel=\"noopener\">Rachel Hollis<\/a>.<\/p><p>This blog will provide essential insights from the book to empower and reignite your dreams. Ready for an uplifting journey? Let&#8217;s dive in!<\/p><h3>Key Takeaways<\/h3><ul><li><strong>&#8220;Girl, Wash Your Face&#8221; by Rachel Hollis<\/strong> is a <strong>self-help book<\/strong> <strong>tailored specifically for women<\/strong> that <strong>challenges them to stop lying to themselves<\/strong> about who they are and what they can achieve.<\/li><li><strong>The book emphasizes the <strong>importance of acknowledging and discarding self-deceptive<\/strong>\u00a0beliefs<\/strong>, <strong>not breaking promises to oneself<\/strong>, and <strong>not letting others manage one&#8217;s dreams<\/strong>.<\/li><li>Other key ideas in the book include <strong>embracing diversity<\/strong>, not defining oneself by weight or societal standards of beauty, not accepting &#8216;no&#8217; for an answer when pursuing dreams, embracing the chaos of home and family life, examining dreams and fantasies, living intentionally, and understanding that goals don&#8217;t expire.<\/li><\/ul><h2>About the Book \u2013 &#8220;Girl, Wash Your Face&#8221;<\/h2><p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Girl,_Wash_Your_Face\" target=\"_blank\" rel=\"noopener\">&#8220;Girl, Wash Your Face&#8221;<\/a> is a chart-topping <strong>self-help book<\/strong> penned by <a href=\"https:\/\/msrachelhollis.com\/\" target=\"_blank\" rel=\"noopener\">Rachel Hollis<\/a>. Tailored specifically for women, it serves as a guide to taking control of one&#8217;s life and chasing after dreams with full force.<\/p><p>The book challenges its readers to stop lying to themselves about who they are and what they can achieve, encouraging them instead to unlock their potential. Humorously delving into the complexities and realities of life, Hollis&#8217; prose provides practical advice on turning goals into action while highlighting the importance of personal growth over settling for less than the best.<\/p><p>In sharing her struggles and triumphs against adversity, she inspires her readers to effect necessary changes in their lives. With its <a href=\"https:\/\/www.mentalhelp.net\/blogs\/self-responsibility-self-accountability-qualifies-you-as-an-adult\/\" target=\"_blank\" rel=\"noopener\">key message centered on self-responsibility<\/a>, <a href=\"https:\/\/en.wikipedia.org\/wiki\/Girl,_Wash_Your_Face\" target=\"_blank\" rel=\"noopener\">&#8220;Girl, Wash Your Face&#8221;<\/a> empowers women by emphasizing that individuals hold the reins regarding their happiness.<\/p><p>Despite criticism regarding her approach and messaging style in the book, Rachel Hollis has garnered significant popularity among many women due largely to this refreshing take on personal development and self-improvement literature.<\/p><p><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Plot summary, \u201cGirl, Wash Your Face\u201d by Rachel Hollis in 5 Minutes - Book Review\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Lr0XS8D-Mp8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p><h2>Author \u2013 Rachel Hollis<\/h2><p>Rachel Hollis is the dynamic woman behind the best-selling book, &#8220;Girl, Wash Your Face.&#8221; She&#8217;s more than just an author; as a <strong>motivational speaker and successful entrepreneur<\/strong>, she candidly shares her compelling personal journey through her works.<\/p><p>A master storyteller, she ropes in readers with her authentic voice and humorous takes on life&#8217;s challenges.<\/p><p>Raised in a small town in California with <strong>strong Christian values<\/strong> forming the bedrock of her upbringing, Hollis carved out an influential career that has inspired many women around the globe.<\/p><p>The early start to her day at 5 a.m., which forms part of her much-admired morning routine, reflects this proactive approach toward life. It&#8217;s safe to say that her own tried-and-tested experiences back every nugget of wisdom shared by Hollis.<\/p><p>A firm believer in owning up to one&#8217;s life and happiness, she wants women to question lies they&#8217;ve believed about themselves and unlock their hidden potential. With &#8220;Girl, Wash Your Face,&#8221; Hollis aims to reach out and empower women worldwide to make meaningful changes.<\/p><p><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Girl, Wash Your Face | Rachel Hollis | Book Summary\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/pWwETQKQgsY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p><h2>Key Ideas of the Book<\/h2><p>The book &#8220;Girl, Wash Your Face&#8221; by Rachel Hollis explores powerful ideas such as stopping <a href=\"https:\/\/www.linkedin.com\/pulse\/5-limiting-beliefs-holding-you-back-from-being-best\" target=\"_blank\" rel=\"noopener\">self-limiting beliefs, embracing diversity, and living intentionally<\/a>. Discover how these key ideas can transform your life.<\/p><p>Read more to gain valuable insights and inspiration.<\/p><p><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Girl, Wash Your Face By Rachel Hollis: Animated Summary\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/9sxmwuBSkKo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p><h3>Stop believing lies about yourself.<\/h3><p>In &#8220;Girl, Wash Your Face,&#8221; Rachel Hollis insists on acknowledging and discarding <strong>self-deceptive beliefs<\/strong>. She believes these lies about ourselves often <b>prevent us<\/b>\u00a0from reaching our full potential.<\/p><p>These can range from thinking we&#8217;re not good enough or deserving to doubts about our abilities. Instead of letting these <strong>negative notions<\/strong> limit you, Hollis encourages powering through and changing your mindset.<\/p><p>Using the <strong>power of positive affirmation<\/strong> and her experiences as an influencer, author, mother, wife, and business owner, she inspires readers to <a href=\"https:\/\/mindbodyinsider.com\/how-to-stop-worrying-and-start-living-summary\/\">stop comparing themselves with <strong>deceptive social media portrayals<\/strong> or other people&#8217;s lives<\/a>.<\/p><p>By swapping out lies for truths in how we talk about ourselves, <strong>incredible personal growth<\/strong> awaits each willing individual.<\/p><h3>Stop breaking promises to yourself.<\/h3><p>In &#8220;Girl, Wash Your Face,&#8221; Rachel Hollis emphasizes the <strong>importance of not breaking promises<\/strong> to yourself. She encourages readers to take ownership of their own lives and follow through on the commitments they make to themselves.<\/p><p>By keeping our promises, we build self-trust and strengthen our ability to achieve our goals. Hollis reminds us that it&#8217;s easy to let ourselves down when we don&#8217;t prioritize our needs, but by staying true to our word, we can create a foundation for personal growth and success.<\/p><h3>Don&#8217;t let others manage your dreams.<\/h3><p>In &#8220;Girl, Wash Your Face,&#8221; Rachel Hollis emphasizes the <strong>importance of not letting others manage your dreams<\/strong>. She reminds readers that no one else can control or dictate their dreams.<\/p><p>This powerful message encourages women to take ownership of their aspirations and not let anyone deter them from pursuing what truly makes them happy. Hollis highlights the value of <strong>staying true to oneself<\/strong> and <strong>not allowing outside influences to hold you back<\/strong> from achieving your goals.<\/p><p>By asserting yourself and standing up for your dreams, you can break free from societal expectations and live a fulfilling life.<\/p><h3>Embrace diversity<\/h3><p>Embracing diversity is a key idea in Rachel Hollis&#8217; book &#8220;Girl, Wash Your Face.&#8221; The author emphasizes acknowledging and embracing cultural, color, and religious differences.<\/p><p>By doing so, we can enrich our lives and increase productivity. Rachel Hollis grew up in a conservative environment but has realized the value of <strong>accepting and celebrating diversity<\/strong>.<\/p><p>This book encourages women to think <a href=\"https:\/\/mindbodyinsider.com\/the-power-of-positive-thinking-summary\/\">positively<\/a> and take action towards their goals while recognizing that <strong>surrounding ourselves with people who look and think differently<\/strong> from us can lead to a more interesting and fulfilling life.<\/p><h3>Don&#8217;t let yourself be defined by your weight.<\/h3><p>In &#8220;Girl, Wash Your Face,&#8221; Rachel Hollis encourages readers to stop defining themselves by weight. She emphasizes that the number on the scale should not determine a person&#8217;s worth and character.<\/p><p>Hollis challenges <strong>societal norms<\/strong> that place undue importance on appearance and instead promote <strong>self-acceptance and embracing one&#8217;s true potential<\/strong>. By breaking free from the belief that weight defines us, we can focus on living authentically and pursuing our dreams without being held back by society&#8217;s narrow beauty standards.<\/p><h3>Don&#8217;t accept &#8216;no&#8217; for an answer.<\/h3><p>One crucial idea emphasized in &#8220;Girl, Wash Your Face&#8221; is <strong>not accepting &#8216;no&#8217; for an answer<\/strong> when <strong>pursuing our dreams<\/strong>. The book encourages readers to challenge societal limitations and push past rejection or discouragement.<\/p><p>Author Rachel Hollis shares her experiences and provides practical advice on overcoming obstacles and defying others&#8217; expectations. By refusing to accept &#8216;no,&#8217; we empower ourselves to create the life we want, regardless of setbacks or rejections we may face.<\/p><p>It&#8217;s a reminder that our <strong>dreams are worth fighting for<\/strong>, and with determination, anything is possible.<\/p><h3>Embrace the chaos of home and family life.<\/h3><p>In &#8220;Girl, Wash Your Face,&#8221; Rachel Hollis encourages women to <strong>embrace the chaos<\/strong> of home and family life. She emphasizes that life is messy and unpredictable, but rather than trying to control every aspect, we should learn to <strong>find joy and fulfillment<\/strong> amidst everyday challenges.<\/p><p>Hollis believes that in accepting the chaos, women can <strong>let go of perfectionism<\/strong> and unrealistic expectations, allowing themselves to be present and enjoy the moments with their loved ones.<\/p><p>By embracing the chaos instead of fighting against it, women can find <strong>peace and contentment<\/strong> in their homes and families.<\/p><h3>Examine your dreams and fantasies.<\/h3><p>One of the key ideas in &#8220;Girl, Wash Your Face&#8221; is the importance of examining your dreams and fantasies. Author Rachel Hollis emphasizes that it&#8217;s not enough to have dreams and aspirations; you must take the time to reflect on them and understand what they mean to you.<\/p><p>Examining your dreams can clarify what you truly desire and set meaningful goals to work towards. Hollis encourages readers to challenge limiting beliefs or self-doubt that may hold them back from pursuing their dreams.<\/p><p>This process of self-reflection allows you to uncover your passions, identify potential roadblocks, and ultimately take the necessary steps toward living a fulfilling life aligned with your true desires.<\/p><h3>Live intentionally<\/h3><p>Living intentionally is a central theme in Rachel Hollis&#8217; book &#8220;Girl, Wash Your Face.&#8221; It encourages us to be deliberate, purposeful, and <strong>fully present<\/strong> in every aspect of our lives.<\/p><p>By <strong>living intentionally<\/strong>, we take control of our choices and actions, making decisions that align with our values and goals. This mindset empowers us to <strong>create the life we desire<\/strong> instead of simply going through the motions or settling for less.<\/p><p>Rachel Hollis reminds us that by embracing intentionality, we can live a <strong>more joyful and fulfilling life<\/strong> where every moment counts.<\/p><h3>Goals don&#8217;t expire.<\/h3><p>In &#8220;Girl, Wash Your Face,&#8221; one of the key ideas emphasized by Rachel Hollis is that <strong>goals don&#8217;t have an expiration date<\/strong>. This means it&#8217;s never too late to pursue your dreams and aspirations, regardless of age or current circumstances.<\/p><p>Hollis shares her experiences and challenges, reminding readers they can take control of their lives anytime. By <strong>letting go of self-imposed limitations<\/strong> and embracing the belief that goals are within reach, readers are encouraged to set new objectives and work towards them with determination and resilience.<\/p><h2>Best Quotes From the Book<\/h2><ul><li>&#8220;You, and only you, are <strong>ultimately responsible for who you become and how happy you are<\/strong>.&#8221;<\/li><li>&#8220;<strong>Comparison is the death of joy<\/strong>, and the only person you need to be better than is the one you were yesterday.&#8221;<\/li><li>&#8220;<strong>Stop waiting for someone else to fix your life<\/strong>; it&#8217;s your responsibility to take action.&#8221;<\/li><li>&#8220;To get what you want, you must know what you want. Take the time to identify your dreams and goals.&#8221;<\/li><li>&#8220;Your dream is worth fighting for, and while they might say it&#8217;s too hard or will never happen, remember that every dream starts somewhere.&#8221;<\/li><\/ul><h2>Who Should Read the Book?<\/h2><p>&#8220;Girl, Wash Your Face&#8221; is a must-read for women ready to <strong>break free from the lies<\/strong> they&#8217;ve believed about themselves and <strong>start living their best lives<\/strong>. Rachel Hollis offers a refreshing perspective on personal development, <strong>tackling issues<\/strong> many women can relate to.<\/p><p>Whether you&#8217;re <strong>struggling with self-esteem<\/strong>, feeling stuck in your career or relationships, or simply looking for extra motivation, this book is for you. Hollis empowers readers with her experiences and provides <strong>practical advice<\/strong> on overcoming obstacles and pursuing<strong>\u00a0your dreams<\/strong>.<\/p><p>If you&#8217;re ready to challenge the status quo and tap into your true potential, &#8220;Girl, Wash Your Face&#8221; is the perfect guidebook for your journey toward personal growth and fulfillment.<\/p><h2>Similar Books<\/h2><p>If you enjoyed reading &#8220;Girl, Wash Your Face&#8221; by Rachel Hollis and are looking for similar books that provide a fresh perspective on self-help, here is a list of recommended alternatives:<\/p><ol><li>The <a href=\"https:\/\/mindbodyinsider.com\/the-subtle-art-of-not-giving-a-fck-summary\/\">Subtle Art of Not Giving a F*ck&#8221; by Mark Manson<\/a> &#8211; This book takes a no-nonsense approach to self-improvement and encourages readers to let go of societal expectations.<\/li><li><strong>&#8220;You Are a <\/strong><a href=\"https:\/\/mindbodyinsider.com\/jen-sincero-you-are-a-badass-summary\/\">Badass&#8221; by Jen Sincero<\/a> &#8211; With humor and wit, this book empowers readers to embrace their inner greatness and live unapologetically.<\/li><li><strong><strong>&#8220;Big Magic<\/strong>: Creative Living Beyond Fear&#8221; by Elizabeth Gilbert<\/strong> &#8211; Gilbert shares insights on how to tap into your creativity and pursue your passions without fear holding you back.<\/li><li><strong><a href=\"https:\/\/mindbodyinsider.com\/brene-brown-daring-greatly-summary\/\">&#8220;Daring Greatly&#8221; by Bren\u00e9<\/a> Brown<\/strong> &#8211; Brown explores the power of vulnerability and teaches readers how embracing it can lead to more meaningful connections and personal growth.<\/li><li><strong>&#8220;The Four <\/strong><a href=\"https:\/\/mindbodyinsider.com\/don-miguel-ruiz-the-four-agreements-summary\/\">Agreements&#8221; by Don Miguel Ruiz<\/a> &#8211; This book offers four simple principles that can transform your life and help you find peace and happiness.<\/li><li><strong><strong>&#8220;Mindset<\/strong>: The New Psychology of Success&#8221; by Carol S. Dweck<\/strong> &#8211; Dweck explains the power of having a growth mindset versus a fixed mindset and how this impacts our success in all areas of life.<\/li><li><a href=\"https:\/\/mindbodyinsider.com\/james-clear-atomic-habits-book-summary\/\"><strong><strong>&#8220;Atomic Habits<\/strong>: An Easy &amp; Proven Way to Build Good Habits<\/strong><\/a> &amp; Break Bad Ones&#8221; by James Clear-Clear\u00a0provides practical strategies for developing positive habits that can lead to long-term success.<\/li><\/ol><h2>Benefits of Reading the Book<\/h2><p>Reading &#8220;Girl, Wash Your Face&#8221; can bring you numerous benefits. Firstly, it <strong>empowers you<\/strong> to control your<strong>\u00a0happiness<\/strong> and <strong>make positive changes<\/strong>. Through relatable stories and humor, Rachel Hollis encourages you to stop lying to yourself and start pursuing your dreams.<\/p><p>By embracing the chaos of home and family life, examining your dreams, and living intentionally, you can become the best version of yourself.<\/p><p>Secondly, this book helps you <strong>overcome self-doubt<\/strong> and <strong>negative beliefs<\/strong> about yourself. It challenges society&#8217;s lies about body image, success, and relationships. By understanding that goals don&#8217;t expire and not accepting &#8216;no&#8217; for an answer, you can break free from limiting beliefs that hold you back.<\/p><p>In addition to personal growth, &#8220;Girl, Wash Your Face&#8221; offers <strong>practical advice<\/strong> on <strong>managing relationships<\/strong>, <strong>setting boundaries<\/strong>, and dealing with setbacks. It serves as a reminder that women have the power within themselves to create the life they desire.<\/p><p>Last but importantly, &#8220;Girl, Wash Your Face&#8221; is empowering because it draws inspiration from Rachel&#8217;s experiences of having faith in God, which motivates readers to start taking action in their lives irrespective of religion or creed. Many women have found this book inspiring, and its popularity among women seeking personal development speaks volumes. The author shares her real-life experiences, making it easy for readers to relate. To summarize, Giving time to reading &#8220;Girl, wash your Face&#8221; would surely bring an immense sense of empowerment by providing practical advice, mindset shifts, and encouragement leading toward personal transformation.<\/p><h2>How to Get the Most Out of the Book<\/h2><ul><li><strong>Take notes while reading<\/strong> to remember key ideas and insights.<\/li><li>Reflect on how the concepts in the book apply to your life.<\/li><li><strong>Set specific goals<\/strong> based on the advice and strategies provided in each chapter.<\/li><li>Implement the actionable steps suggested by Rachel Hollis to make real change.<\/li><li><strong>Seek support from others<\/strong> who have read or are currently reading the book.<\/li><li><strong>Use the book as a tool for self-reflection<\/strong>\u00a0and personal growth.<\/li><li>Apply the principles discussed in &#8220;Girl, Wash Your Face&#8221; consistently in your daily life.<\/li><li>Utilize the exercises and prompts the author offers to dig deeper into your thoughts and beliefs.<\/li><li><strong>Stay open-minded<\/strong>\u00a0and willing to challenge yourself as you work through the material.<\/li><\/ul><p>Remember, &#8220;Girl, Wash Your Face&#8221; is more than just a book &#8211; it&#8217;s a guide to transforming your mindset and becoming a better version of yourself. By actively engaging with the content and implementing what you learn, you&#8217;ll be able to unlock your full potential and create positive changes in your life.<\/p><h2>Conclusion<\/h2><p>In conclusion, &#8220;Girl, Wash Your Face&#8221; by Rachel Hollis is a <strong>powerful self-help book<\/strong> that <strong>empowers women<\/strong> to <strong>break free from the lies holding them back<\/strong> and live their best lives. With her candid personal stories and <strong>practical advice<\/strong>, Hollis inspires readers to <strong>embrace authenticity<\/strong>, chase their dreams, and take control of their happiness.<\/p><p>This book is a must-read for any woman seeking motivation and guidance on success. So go ahead, wash your face, and embark on an incredible journey of self-discovery!<\/p><h2>FAQs<\/h2><h3>1. What is &#8220;Girl, Wash Your Face&#8221; about?<\/h3><p>&#8220;Girl, Wash Your Face&#8221; is a self-help book by Rachel Hollis that explores common lies and misconceptions women tell themselves and guides overcoming them to live a more fulfilling life.<\/p><h3>2. Is &#8220;Girl, Wash Your Face&#8221; suitable for all ages?<\/h3><p>While the book&#8217;s target audience is primarily women, readers of all ages can benefit from the lessons and insights shared in &#8220;Girl, Wash Your Face.&#8221; The topics discussed are relevant to anyone looking to change their mindset and approach to life.<\/p><h3>3. Does &#8220;Girl, Wash Your Face&#8221; offer practical advice or motivational messages?<\/h3><p>&#8220;Girl, Wash Your Face&#8221; offers practical advice and motivational messages. Rachel Hollis shares personal stories from her life experiences and offers tangible strategies for overcoming challenges and achieving personal growth.<\/p><h3>4. Can I read &#8220;Girl, Wash Your Face Summary&#8221; instead of the full book?<\/h3><p>Reading a summary of &#8220;Girl, Wash Your Face&#8221; can give you a brief overview of the main points covered in the book. However, it is recommended to read the full book as it provides more in-depth insights and examples that may enhance your understanding of the concepts presented by Rachel Hollis.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-860fae1 uael-share-buttons--view-icon uael-stylex-floating uael-floating-align-right elementor-hidden-mobile elementor-widget elementor-widget-uael-social-share\" data-id=\"860fae1\" data-element_type=\"widget\" data-settings=\"{&quot;display_floating_position&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1.1,&quot;sizes&quot;:[]},&quot;icon_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;button_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.65,&quot;sizes&quot;:[]},&quot;display_floating_position_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;25&quot;,&quot;sizes&quot;:[]},&quot;display_floating_position_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;25&quot;,&quot;sizes&quot;:[]},&quot;display_floating_horizontal_position&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;display_floating_horizontal_position_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;display_floating_horizontal_position_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;0&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;button_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_tablet&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;button_height_mobile&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;icon_size_tablet&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;icon_size_mobile&quot;:{&quot;unit&quot;:&quot;em&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;share_size&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;share_size_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;share_size_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"uael-style-floating uael-container uael-floating-align-right\" data-pin_data_url=\"https:\/\/mindbodyinsider.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis.jpg\" data-share_url_type=\"current_page\" data-share_url=\"\">\n\t\t\t<div class=\"elementor-grid uael-floating-align-right\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-facebook\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on facebook<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-twitter\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-x-twitter\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on twitter<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-linkedin\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on linkedin<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-pinterest\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-pinterest\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on pinterest<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-reddit\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-reddit\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on reddit<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-telegram\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fab fa-telegram\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on telegram<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a  class=\"uael-share-btn-email\">\n\t\t\t\t\t\t\t<div class=\"uael-share-btn elementor-animation- uaelbtn-shape-square uaelbtn--skin-gradient\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-share-btn__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Share on email<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\n\t\t\t\t<div class=\"uael-total-share-btn\">\n\t\t\t\t\n\t\t\t\t\t<span class=\"uael-total-share-btn__iconx\">\n\t\t\t\t\t\t<i class=\"eicon-share\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-total-share-btn__titlex\">\n\n\t\t\t\t\t\t\t\t\t<span class=\"uael-share-fake-count\">35<\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2311,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[156],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/eczbjxmbogg.exactdn.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis.jpg?strip=all&lossy=1&ssl=1",803,706,false],"thumbnail":["https:\/\/eczbjxmbogg.exactdn.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis-150x150.jpg?strip=all&lossy=1&ssl=1",150,150,true],"medium":["https:\/\/eczbjxmbogg.exactdn.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis-300x264.jpg?strip=all&lossy=1&ssl=1",300,264,true],"medium_large":["https:\/\/mindbodyinsider.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis-768x675.jpg",768,675,true],"large":["https:\/\/eczbjxmbogg.exactdn.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis.jpg?strip=all&lossy=1&ssl=1",803,706,true],"1536x1536":["https:\/\/eczbjxmbogg.exactdn.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis.jpg?strip=all&lossy=1&ssl=1",803,706,true],"2048x2048":["https:\/\/eczbjxmbogg.exactdn.com\/wp-content\/uploads\/2023\/07\/girl-wash-your-face-rachel-hollis.jpg?strip=all&lossy=1&ssl=1",803,706,true]},"uagb_author_info":{"display_name":"Mind Body Insider","author_link":"https:\/\/mindbodyinsider.com\/author\/wolfbytesdigitalgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"[&hellip;]","_links":{"self":[{"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/posts\/2021"}],"collection":[{"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/comments?post=2021"}],"version-history":[{"count":11,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/posts\/2021\/revisions"}],"predecessor-version":[{"id":2930,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/posts\/2021\/revisions\/2930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/media\/2311"}],"wp:attachment":[{"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/media?parent=2021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/categories?post=2021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindbodyinsider.com\/wp-json\/wp\/v2\/tags?post=2021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}